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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 270,414 |
Total duration: | 17104 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
17104 minutes of regularly doing Boxing will not only help you burn 270,414 calories but also raise your Metabolic Rate up to 273,380 kcal if you are a man and 272,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 270414 calories during your workout which is an equal amount of calories that are in:
- 3184 apples
- 10812 Carrot
- 1255 Doughnut
- 737 Hamburger
- 1061 Candy bar (chocolate)
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