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How many calories do yo burn while 17 hours and 37 minutes of Boxing?
Calories burned: | 104,761 |
Total duration: | 16897 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
16897 minutes of regularly doing Boxing will not only help you burn 104,761 calories but also raise your Metabolic Rate up to 107,727 kcal if you are a man and 107,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 17 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104761 calories during your workout which is an equal amount of calories that are in:
- 1233 apples
- 4189 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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