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How many calories do yo burn while 16 hours and 47 minutes of Boxing?
Calories burned: | 104,451 |
Total duration: | 16847 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
16847 minutes of regularly doing Boxing will not only help you burn 104,451 calories but also raise your Metabolic Rate up to 107,417 kcal if you are a man and 106,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104451 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4176 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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