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How many calories do yo burn while 16 hours and 45 minutes of Boxing?
Calories burned: | 177,546 |
Total duration: | 16845 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
16845 minutes of regularly doing Boxing will not only help you burn 177,546 calories but also raise your Metabolic Rate up to 180,512 kcal if you are a man and 179,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177546 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7099 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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