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How many calories do yo burn while 16 hours and 14 minutes of Boxing?
Calories burned: | 192,856 |
Total duration: | 16814 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
16814 minutes of regularly doing Boxing will not only help you burn 192,856 calories but also raise your Metabolic Rate up to 195,822 kcal if you are a man and 195,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 192856 calories during your workout which is an equal amount of calories that are in:
- 2271 apples
- 7711 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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