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How many calories do yo burn while 12 hours and 23 minutes of Boxing?
Calories burned: | 221,051 |
Total duration: | 16583 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
16583 minutes of regularly doing Boxing will not only help you burn 221,051 calories but also raise your Metabolic Rate up to 224,017 kcal if you are a man and 223,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 221051 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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