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How many calories do yo burn while 11 hours and 45 minutes of Boxing?
Calories burned: | 202,593 |
Total duration: | 16545 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
16545 minutes of regularly doing Boxing will not only help you burn 202,593 calories but also raise your Metabolic Rate up to 205,559 kcal if you are a man and 205,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 202593 calories during your workout which is an equal amount of calories that are in:
- 2385 apples
- 8100 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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