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How many calories do yo burn while 11 hours and 30 minutes of Boxing?
Calories burned: | 128,107 |
Total duration: | 16530 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
16530 minutes of regularly doing Boxing will not only help you burn 128,107 calories but also raise your Metabolic Rate up to 131,073 kcal if you are a man and 130,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 128107 calories during your workout which is an equal amount of calories that are in:
- 1508 apples
- 5122 Carrot
- 595 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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