- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 20 minutes of Boxing?
Calories burned: | 163,878 |
Total duration: | 16520 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
16520 minutes of regularly doing Boxing will not only help you burn 163,878 calories but also raise your Metabolic Rate up to 166,844 kcal if you are a man and 166,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 163878 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6552 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.