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How many calories do yo burn while 11 hours and 10 minutes of Boxing?
Calories burned: | 227,755 |
Total duration: | 16510 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
16510 minutes of regularly doing Boxing will not only help you burn 227,755 calories but also raise your Metabolic Rate up to 230,721 kcal if you are a man and 230,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 227755 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9107 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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