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How many calories do yo burn while 9 hours and 54 minutes of Boxing?
Calories burned: | 290,388 |
Total duration: | 16434 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
16434 minutes of regularly doing Boxing will not only help you burn 290,388 calories but also raise your Metabolic Rate up to 293,354 kcal if you are a man and 292,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 290388 calories during your workout which is an equal amount of calories that are in:
- 3419 apples
- 11611 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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