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How many calories do yo burn while 9 hours and 29 minutes of Boxing?
Calories burned: | 200,928 |
Total duration: | 16409 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
16409 minutes of regularly doing Boxing will not only help you burn 200,928 calories but also raise your Metabolic Rate up to 203,894 kcal if you are a man and 203,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 200928 calories during your workout which is an equal amount of calories that are in:
- 2366 apples
- 8034 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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