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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 190,684 |
Total duration: | 16403 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
16403 minutes of regularly doing Boxing will not only help you burn 190,684 calories but also raise your Metabolic Rate up to 193,650 kcal if you are a man and 193,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 190684 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7624 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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