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How many calories do yo burn while 8 hours and 26 minutes of Boxing?
Calories burned: | 212,824 |
Total duration: | 16346 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
16346 minutes of regularly doing Boxing will not only help you burn 212,824 calories but also raise your Metabolic Rate up to 215,790 kcal if you are a man and 215,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 212824 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8510 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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