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How many calories do yo burn while 8 hours and 7 minutes of Boxing?
Calories burned: | 189,801 |
Total duration: | 16327 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
16327 minutes of regularly doing Boxing will not only help you burn 189,801 calories but also raise your Metabolic Rate up to 192,767 kcal if you are a man and 192,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189801 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7589 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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