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How many calories do yo burn while 7 hours and 46 minutes of Boxing?
Calories burned: | 161,755 |
Total duration: | 16306 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
16306 minutes of regularly doing Boxing will not only help you burn 161,755 calories but also raise your Metabolic Rate up to 164,721 kcal if you are a man and 164,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 161755 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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