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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 161,757 |
Total duration: | 21664 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21664 minutes of Cycling
- 21664 minutes of Rowing machine training
- 21664 minutes of Running 10 km/h
- 21664 minutes of Walking
21664 minutes of regularly doing Swimming will not only help you burn 161,757 calories but also raise your Metabolic Rate up to 164,723 kcal if you are a man and 164,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 161757 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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