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How many calories do yo burn while 7 hours and 30 minutes of Boxing?
Calories burned: | 176,746 |
Total duration: | 16290 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
16290 minutes of regularly doing Boxing will not only help you burn 176,746 calories but also raise your Metabolic Rate up to 179,712 kcal if you are a man and 179,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 176746 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7067 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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