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How many calories do yo burn while 7 hours and 14 minutes of Boxing?
Calories burned: | 285,039 |
Total duration: | 16274 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
16274 minutes of regularly doing Boxing will not only help you burn 285,039 calories but also raise your Metabolic Rate up to 288,005 kcal if you are a man and 287,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 285039 calories during your workout which is an equal amount of calories that are in:
- 3356 apples
- 11397 Carrot
- 1323 Doughnut
- 776 Hamburger
- 1119 Candy bar (chocolate)
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