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How many calories do yo burn while 4 hours and 58 minutes of Boxing?
Calories burned: | 257,643 |
Total duration: | 16138 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
16138 minutes of regularly doing Boxing will not only help you burn 257,643 calories but also raise your Metabolic Rate up to 260,609 kcal if you are a man and 260,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 257643 calories during your workout which is an equal amount of calories that are in:
- 3034 apples
- 10302 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1011 Candy bar (chocolate)
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