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How many calories do yo burn while 2 hours and 44 minutes of Boxing?
Calories burned: | 25,359 |
Total duration: | 1604 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
1604 minutes of regularly doing Boxing will not only help you burn 25,359 calories but also raise your Metabolic Rate up to 28,325 kcal if you are a man and 27,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 25359 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1014 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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