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How many calories do yo burn while 3 hours and 10 minutes of Boxing?
Calories burned: | 253,434 |
Total duration: | 16030 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
16030 minutes of regularly doing Boxing will not only help you burn 253,434 calories but also raise your Metabolic Rate up to 256,400 kcal if you are a man and 255,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253434 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10133 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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