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How many calories do yo burn while 3 hours and 3 minutes of Boxing?
Calories burned: | 129,145 |
Total duration: | 16023 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
16023 minutes of regularly doing Boxing will not only help you burn 129,145 calories but also raise your Metabolic Rate up to 132,111 kcal if you are a man and 131,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 129145 calories during your workout which is an equal amount of calories that are in:
- 1521 apples
- 5164 Carrot
- 599 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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