- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 58 minutes of Boxing?
Calories burned: | 220,968 |
Total duration: | 16018 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
16018 minutes of regularly doing Boxing will not only help you burn 220,968 calories but also raise your Metabolic Rate up to 223,934 kcal if you are a man and 223,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 220968 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8835 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!