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How many calories do yo burn while 2 hours and 39 minutes of Boxing?
Calories burned: | 9,170 |
Total duration: | 1599 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
1599 minutes of regularly doing Boxing will not only help you burn 9,170 calories but also raise your Metabolic Rate up to 12,136 kcal if you are a man and 11,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 9170 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 367 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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