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How many calories do yo burn while 2 hours and 24 minutes of Boxing?
Calories burned: | 153,606 |
Total duration: | 15984 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
15984 minutes of regularly doing Boxing will not only help you burn 153,606 calories but also raise your Metabolic Rate up to 156,572 kcal if you are a man and 156,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 153606 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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