-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 16 minutes of Boxing?
Calories burned: | 173,339 |
Total duration: | 15976 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
15976 minutes of regularly doing Boxing will not only help you burn 173,339 calories but also raise your Metabolic Rate up to 176,305 kcal if you are a man and 175,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173339 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6931 Carrot
- 805 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!