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How many calories do yo burn while 1 hour and 28 minutes of Boxing?
Calories burned: | 207,382 |
Total duration: | 15928 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
15928 minutes of regularly doing Boxing will not only help you burn 207,382 calories but also raise your Metabolic Rate up to 210,348 kcal if you are a man and 209,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 207382 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8292 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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