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How many calories do yo burn while 23 hours of Boxing?
Calories burned: | 229,914 |
Total duration: | 15780 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
15780 minutes of regularly doing Boxing will not only help you burn 229,914 calories but also raise your Metabolic Rate up to 232,880 kcal if you are a man and 232,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 229914 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9193 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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