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How many calories do yo burn while 22 hours and 20 minutes of Boxing?
Calories burned: | 143,942 |
Total duration: | 15740 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
15740 minutes of regularly doing Boxing will not only help you burn 143,942 calories but also raise your Metabolic Rate up to 146,908 kcal if you are a man and 146,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 143942 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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