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How many calories do yo burn while 22 hours and 11 minutes of Boxing?
Calories burned: | 146,298 |
Total duration: | 15731 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
15731 minutes of regularly doing Boxing will not only help you burn 146,298 calories but also raise your Metabolic Rate up to 149,264 kcal if you are a man and 148,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 146298 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5850 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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