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How many calories do yo burn while 20 hours and 39 minutes of Boxing?
Calories burned: | 208,467 |
Total duration: | 15639 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
15639 minutes of regularly doing Boxing will not only help you burn 208,467 calories but also raise your Metabolic Rate up to 211,433 kcal if you are a man and 210,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 208467 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8335 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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