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How many calories do yo burn while 2 hours and 36 minutes of Boxing?
Calories burned: | 894 |
Total duration: | 156 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
156 minutes of regularly doing Boxing will not only help you burn 894 calories but also raise your Metabolic Rate up to 3,860 kcal if you are a man and 3,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 894 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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