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How many calories do yo burn while 18 hours and 16 minutes of Boxing?
Calories burned: | 237,786 |
Total duration: | 15496 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
15496 minutes of regularly doing Boxing will not only help you burn 237,786 calories but also raise your Metabolic Rate up to 240,752 kcal if you are a man and 240,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 237786 calories during your workout which is an equal amount of calories that are in:
- 2800 apples
- 9508 Carrot
- 1104 Doughnut
- 648 Hamburger
- 933 Candy bar (chocolate)
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