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How many calories do yo burn while 18 hours and 5 minutes of Boxing?
Calories burned: | 213,615 |
Total duration: | 15485 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
15485 minutes of regularly doing Boxing will not only help you burn 213,615 calories but also raise your Metabolic Rate up to 216,581 kcal if you are a man and 216,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 213615 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8541 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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