- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 43 minutes of Boxing?
Calories burned: | 16,502 |
Total duration: | 1543 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
1543 minutes of regularly doing Boxing will not only help you burn 16,502 calories but also raise your Metabolic Rate up to 19,468 kcal if you are a man and 18,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 16502 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!