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How many calories do yo burn while 16 hours and 53 minutes of Boxing?
Calories burned: | 219,789 |
Total duration: | 15413 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
15413 minutes of regularly doing Boxing will not only help you burn 219,789 calories but also raise your Metabolic Rate up to 222,755 kcal if you are a man and 222,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 219789 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8788 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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