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How many calories do yo burn while 16 hours and 51 minutes of Boxing?
Calories burned: | 224,538 |
Total duration: | 15411 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
15411 minutes of regularly doing Boxing will not only help you burn 224,538 calories but also raise your Metabolic Rate up to 227,504 kcal if you are a man and 226,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224538 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8978 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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