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How many calories do yo burn while 16 hours of Boxing?
Calories burned: | 190,464 |
Total duration: | 15360 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
15360 minutes of regularly doing Boxing will not only help you burn 190,464 calories but also raise your Metabolic Rate up to 193,430 kcal if you are a man and 192,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 190464 calories during your workout which is an equal amount of calories that are in:
- 2243 apples
- 7616 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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