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How many calories do yo burn while 1 hour and 34 minutes of Boxing?
Calories burned: | 11,888 |
Total duration: | 1534 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
1534 minutes of regularly doing Boxing will not only help you burn 11,888 calories but also raise your Metabolic Rate up to 14,854 kcal if you are a man and 14,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 11888 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 475 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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