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How many calories do yo burn while 15 hours and 18 minutes of Boxing?
Calories burned: | 140,083 |
Total duration: | 15318 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
15318 minutes of regularly doing Boxing will not only help you burn 140,083 calories but also raise your Metabolic Rate up to 143,049 kcal if you are a man and 142,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 140083 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5601 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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