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How many calories do yo burn while 15 hours of Boxing?
Calories burned: | 139,918 |
Total duration: | 15300 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
15300 minutes of regularly doing Boxing will not only help you burn 139,918 calories but also raise your Metabolic Rate up to 142,884 kcal if you are a man and 142,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 139918 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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