Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 26 minutes of Boxing?

Calories burned: 11,826
Total duration: 1526 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


1526 minutes of regularly doing Boxing will not only help you burn 11,826 calories but also raise your Metabolic Rate up to 14,792 kcal if you are a man and 14,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 26 minutes of Boxing you burn the same amount of calories as in: ?

  • 9 hours and 47 minutes of Swimming
  • 15 hours and 46 minutes of Running
  • 5 hours and 34 minutes of Tennis
  • 10 hours and 13 minutes of Lying

Diet plan

You have burned 11826 calories during your workout which is an equal amount of calories that are in:

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