- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours of Boxing?
Calories burned: | 150,585 |
Total duration: | 15180 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
15180 minutes of regularly doing Boxing will not only help you burn 150,585 calories but also raise your Metabolic Rate up to 153,551 kcal if you are a man and 153,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 150585 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6021 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!