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How many calories do yo burn while 12 hours and 25 minutes of Boxing?
Calories burned: | 208,925 |
Total duration: | 15145 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
15145 minutes of regularly doing Boxing will not only help you burn 208,925 calories but also raise your Metabolic Rate up to 211,891 kcal if you are a man and 211,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 208925 calories during your workout which is an equal amount of calories that are in:
- 2460 apples
- 8354 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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