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How many calories do yo burn while 1 hour and 5 minutes of Boxing?
Calories burned: | 23,327 |
Total duration: | 1505 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
1505 minutes of regularly doing Boxing will not only help you burn 23,327 calories but also raise your Metabolic Rate up to 26,293 kcal if you are a man and 25,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 23327 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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