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How many calories do yo burn while 10 hours and 38 minutes of Boxing?
Calories burned: | 190,200 |
Total duration: | 15038 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
15038 minutes of regularly doing Boxing will not only help you burn 190,200 calories but also raise your Metabolic Rate up to 193,166 kcal if you are a man and 192,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 190200 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7605 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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