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How many calories do yo burn while 0 hour and 56 minutes of Boxing?

Calories burned: 26,202
Total duration: 1496 min
Your weight: 113 kg
Find out the amount of calories burned while:


1496 minutes of regularly doing Boxing will not only help you burn 26,202 calories but also raise your Metabolic Rate up to 29,168 kcal if you are a man and 28,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 56 minutes of Boxing you burn the same amount of calories as in: ?

  • 9 hours and 7 minutes of Swimming
  • 15 hours and 28 minutes of Running
  • 4 hours and 59 minutes of Tennis
  • 2 hours and 27 minutes of Lying

Diet plan

You have burned 26202 calories during your workout which is an equal amount of calories that are in:

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