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How many calories do yo burn while 5 hours of Boxing?
Calories burned: | 255,192 |
Total duration: | 14700 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
14700 minutes of regularly doing Boxing will not only help you burn 255,192 calories but also raise your Metabolic Rate up to 258,158 kcal if you are a man and 257,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 255192 calories during your workout which is an equal amount of calories that are in:
- 3005 apples
- 10204 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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