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How many calories do yo burn while 2 hours and 27 minutes of Boxing?

Calories burned: 1,070
Total duration: 147 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


147 minutes of regularly doing Boxing will not only help you burn 1,070 calories but also raise your Metabolic Rate up to 4,036 kcal if you are a man and 3,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?

  • 3 hours and 15 minutes of Swimming
  • 1 hour and 31 minutes of Running
  • 2 hours and 51 minutes of Tennis
  • 13 hours and 56 minutes of Lying

Diet plan

You have burned 1070 calories during your workout which is an equal amount of calories that are in:

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